My Specialties

I specialize in supporting those that are feeling the effects of their familial or childhood emotional wounds, manifested in various ways in their current lives.

I specialize in supporting those that are feeling a deep sense of apathy, sadness, or disconnection to themselves and the world around them.

I support those that are struggling with attachment relationships, past or present, and for those in partnership with each other to reestablish trust, safety, and connection in their relationship.

I support those that are navigating through the complexity of cultural transitions, identity challenges, racial injustices, and the struggle of confronting larger societal systems.

I support those that are in periods of significant life change, where they may be feeling loss about their previous identity, life, or relationships, and to support navigating emotions around their transition, and find peace & meaning in their next chapter.

I support those that are seeking to strengthen their foundational sense of self, cultivate compassion for self, discover the wise inner voice that knows their needs, wants, and desires, and develop assuredness & confidence in one’s decisions and actions.

I use trauma-informed therapies to support and process adverse experiences that have had a profound effect on my clients, so they no longer have to feel that the effects of traumatic experiences are alive in their bodies, minds, and hearts.

I specialize in supporting those that are seeking a deeper understanding of their inner world, cultivate greater insight on their blind spots or patterns, and create fruitful conditions for growth and development.

I support those who want to discover and strengthen their mind-body connection through experiential and somatic-based therapies, to have greater clarity on the wisdom of their bodies, and live life with a strengthened sense of embodiment.