Services & Fees
Individual Therapy
I offer 50 or 80 minutes of undivided time and attention, where the space is focused on you — your growth and healing. In our time together, I will be there to offer support, as well as provide a safe container for you to process your emotions, receive care, and learn new ways of relating and being. Our relationship will be based on genuineness, connection, and healthy boundaries. You determine the pace of therapy: we will never explore anywhere that you do not feel ready for. My goal is to support you to discover the internal resilience and wisdom that you always had, so that you may take that step out of your comfort zone — when you feel ready.
Couples Therapy
The standard session length for couples therapy with me is 80 minutes, although I offer 50 minute couples sessions for those that prefer it. In couples therapy, I provide a safe and trusting space for you and your partner to experiment with and practice new relational skills, deepen your connection, explore the factors perpetuating undesired patterns in your relationship, and repair deep-seated attachment wounds. In couples therapy, my client is your relationship, rather than one or the other partner alone. I approach my work with couples with a lens of curiosity, understanding, and a deep appreciation for the strengths and connection of your relationship. My goal is to support you in reestablishing safety, intimacy, trust, and fondness in your partnership.
Learn more about who I work with, and my approaches to therapy
Fees by Session
Individual Therapy
50 minute session
$175 CAD
80 minute session
$280 CAD
Couples Therapy
50 minute session
$212 CAD
80 minute session
$318 CAD
Note: I offer a receipt for reimbursement for insurance & extended health plans that offer coverage for Registered Clinical Counsellors (RCC) in British Columbia, under the BC Association of Clinical Counsellors (BCACC).